Can Becoming An Occupational Therapist Improve Your Own Health?


Occupational therapists help people recover from any illness, accidents or any situations that will render them incapable of doing things on their own. They are involved in the health care industry and there are no specific set of age groups wherein they have to practice their skill. Occupational therapists can work with children as well as the elderly.

Having a career as an occupational therapist can be both fulfilling and rewarding. It can even prove beneficial to one’s own health as well as the health of their families. Occupational therapy is one of the careers in the health care industry which does not involve that much stress and fatigue.

Knowledge In Coping With Mild Stress And Depression

Being an occupational therapist includes helping yourself in times of stress and depression. Except in the case of acute depression wherein you need to seek the advice of another healthcare practitioner (even if you are one yourself), you will know how to cope and “fight it out” since you already know what needs to be done. Being an occupational therapist yourself, you will know how to communicate well with the therapist assigned to you, should you will ever need one.

Fast Recovery In Case Of Accidents

Just in case you encounter an accident where you will need the help of another occupational therapist, recovery will be very speedy as you would already have an idea how it is done. Your occupational therapist will not even have to teach you how some basic contraption works such as splints or a set of crutches. You will also be aware how important exercises are to your recovery so you can even do them on your own, even without your occupational therapist telling you to.

Flexibility In Their Jobs

Some occupational therapists have flexible work hours and days. Some have the luxury of choosing their own schedules with their patient’s needs. In this regard, they encounter very minimal stress when it comes to their careers.

Peace Of Mind

When a person is able to help a fellow man, he or she experiences a sense of fulfillment for being able to change somebody’s life for the better, for giving others a second chance at life and for helping other people learn something new.

Having a career as an occupational therapist truly benefits not only the society it serves, but job itself is fulfilling enough that the occupation itself is truly therapeutic. The occupational therapist can have health benefits from his or her own practice.


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